For the past one year I have tried exploring more about meditation and mindfulness. As with all things, the more I read and saw, I knew how little I know. I am constantly stumbling upon many videos and books on the Internet on How To Meditate, The Consciousness, What it is to be Mindful etc.
I will start posting videos and articles I found on this matter and will try to share as much as possible, for I see how important this is for our present, our future.
Here is a movie I found on YouTube today: Message of Hope [2012]
Meditate. Every day.