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Health

Why Fasting

Why I fast and try to keep this a regular weekly habit

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Blog Health

A mix of cranky and not-so-bad with ice

The Cranky Seriously, for the past few weeks I had only a few good mornings where I would wake up and not feel like I’ve been hit by a train. Even Sunday morning I felt like I was digging wholes all night, with the only exception that perhaps the hard soil this time was maybe […]

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Health

Meditations

These days I was exploring some meditation videos on YouTube and of course depending on what you prefer there are many different ones. Tibetian chanting meditation, chakra cleansing, healing, morning, sleep, astral projection induction, third eye opening, kundalini awakening, clearing negativity, motivational. I won’t go into into details about them in particular, but if you […]

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Health

There is no time like the present: AWAKEN

For the past one year I have tried exploring more about meditation and mindfulness. As with all things, the more I read and saw, I knew how little I know. I am constantly stumbling upon many videos and books on the Internet on How To Meditate, The Consciousness, What it is to be Mindful etc. […]